Vegetable Broth Recipe

Monday, June 02, 2008

I am cooking for vegetarians, so I found a simple Vegetable broth recipe.

Title: Vegetable Broth
Categories: Broth
Yield: 8 servings

10 c Water
1/2 md Onion, peeled and finely
-chopped
4 Carrots, peeled and chopped
4 Celery stalks, chooped
1 c Fresh parsley, finely
-chopped
1/4 t Marjoram
Salt to taste
Pepper to taste
6 oz Tomato paste (opt)

Place all the ingredients in a large pot and bring to a boil. Reduce
heat, cofer pot, and simmer for 3 hours. Strain mixture if you prefer
a clear broth, if you leave vegetables in broth, you have a simple
vegetable soup. Serve hot.

Per serving: 23 calories, less than 1 grams fat, 1 grams protein, 0.8
milligrams iron, 5 grams carbohydrates, 28 milligrams calcium, 1.9
grams dietary fiber.

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