I think you are all familiar with my dog: Hubble. Recently he went to stay at my friend Richard's house in the country (Bundang) and when he came back, he became accustomed to a whole new standard of living. I've been cooking for him these days. I usually make a scrambled egg for him in the morning and I'll share some of my dinner with him. I feel that eating this way- at regular times, is good for our relationship and for both of our healths. In the last year, I've gained quite a bit of weight: ten pounds. I guess in the line of work that I do, it is understandable; however, this is unacceptable to me. I've been on a diet since last Sunday and I've been sticking to it. These days, I eat very little rice (I've had one bowl in the last week). I eat more soups, stews, and vegetables. Also, I'm following Michael Pollan's advice to eating: "If you are not hungry enough to eat an apple, then you are not hungry." I've lost a pound in the l...