Hangover Cures in Korea: Soups, Science, and Sips

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Every culture has its go-to hangover remedy, which probably says a lot about how much we all tend to overindulge. Colombians swear by poached eggs in milk. Canadians mix up Bloody Caesars — that spicy clam-tomato cocktail with vodka. In Eastern Europe, pickle brine shots are a thing. And the Italians? They go for midnight spaghetti.

But when it comes to Korea, hangover cures are a whole other category — they’re hearty, hot, and deeply woven into food culture.

Kongnamul Gukbap (콩나물국밥)

A light, hot broth made with bean sprouts, rice, and a soft egg. It’s one of the most popular choices because it’s easy on the stomach and rich in aspartate, an amino acid that helps detoxify the liver.

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A light, hot broth made with bean sprouts, rice, and a soft egg. It’s one of the most popular choices because it’s easy on the stomach and rich in aspartate, an amino acid that helps detoxify the liver.

Jeonju Kong-namul-kukbap - 전주콩나물국밥

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Open Hours: 08:40-21:00

Ugeojiguk (우거지국)

This soup is made with the outer leaves of napa cabbage, often slow-simmered in beef broth. It's comforting, savory, and packed with fiber and vitamins — perfect after a long night.

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Picture by h__dietitian22


Somunnan Seongsu Gamjatang (Pork Bone Soup)

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Open Hours: 24 hours

Seonjiguk (선짓국)

This might be a challenge for some — it's made with coagulated ox blood, known as seonji. It’s rich in iron and protein, and locals swear it revives the body faster than any pill.

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Yeontan Jip - 연탄집

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Picture by jeolmi820

Open Hours: 09:00-21:00

Gulgukbap (굴국밥)

A warming soup made with oysters and garlic chives (buchu). The oceanic flavor and light, milky broth help replenish minerals and fight off nausea.

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Bajirak Kal-guksu - 바지락칼국수 & 아구찜,보쌈

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Open Hours: 10:00-22:00

Soondae Gukbap (순대국밥)

Made with Korean blood sausage (soondae), organ meats, and rice in a pork-based broth. It’s protein-packed and a longtime favorite among locals after a night of drinking.

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Cheongwaok - 청와옥

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Picture by bys1120

Open Hours: 8:00-21:10

Kamjatang (감자탕)

Known as “pork spine soup,” this spicy, meaty stew includes potatoes and crushed perilla seeds. It’s hearty, spicy, and a favorite for soaking up regret.

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Somunnan Seongsu Gamjatang (Pork Bone Soup)

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Open Hours: 24 hours

Bugeotguk (북어국)

A traditional dried pollock soup that’s gentle but effective. Pollock is rich in amino acids that protect the liver and is commonly served as a morning-after breakfast.

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Mugyodong Buk-oh Guk-Jip - 무교동북어국집

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Picture by sjksjg

Open Hours: 7:00-19:30

Korean Hangover Drinks

Actually, yes. Many of these remedies aren’t just old wives’ tales.

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Koreans have turned hangover relief into a multi-million-dollar industry. Supermarkets and convenience stores stock shelves with small bottles of hangover relief drinks.

These drinks often include:

  • Red ginseng
  • Ginger
  • Jujube
  • Oriental raisin extract
  • Turmeric

Pro Tips for Beating a Hangover in Korea:

  • Eat before you drink — food slows alcohol absorption.
  • Hydrate as you go — water is your best friend.
  • Try a hangover drink from a convenience store before bed.
  • Go for soup in the morning, especially if it’s got bean sprouts or pollock.
  • Avoid greasy or sugary foods — they’ll make you feel worse.

Final Slurp

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There may not be a perfect cure for a hangover, but Korea definitely makes it easier to recover in style. From spicy stews to science-backed broths, these dishes do more than soothe your stomach — they offer a warm, comforting way to bounce back.

Whether it’s your first time in Seoul or you’ve had one too many bottles of makgeolli, just remember: Koreans take hangovers seriously — and their cures taste amazing.

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