Every culture has its go-to hangover remedy, which probably says a lot about how much we all tend to overindulge. Colombians swear by poached eggs in milk. Canadians mix up Bloody Caesars — that spicy clam-tomato cocktail with vodka. In Eastern Europe, pickle brine shots are a thing. And the Italians? They go for midnight spaghetti.
But when it comes to Korea, hangover cures are a whole other category — they’re hearty, hot, and deeply woven into food culture.
Kongnamul Gukbap (콩나물국밥)
A light, hot broth made with bean sprouts, rice, and a soft egg. It’s one of the most popular choices because it’s easy on the stomach and rich in aspartate, an amino acid that helps detoxify the liver.
Picture by jae.k0728A light, hot broth made with bean sprouts, rice, and a soft egg. It’s one of the most popular choices because it’s easy on the stomach and rich in aspartate, an amino acid that helps detoxify the liver.
Jeonju Kong-namul-kukbap - 전주콩나물국밥
Open Hours: 08:40-21:00
Ugeojiguk (우거지국)
This soup is made with the outer leaves of napa cabbage, often slow-simmered in beef broth. It's comforting, savory, and packed with fiber and vitamins — perfect after a long night.
Somunnan Seongsu Gamjatang (Pork Bone Soup)
Open Hours: 24 hours
Seonjiguk (선짓국)
This might be a challenge for some — it's made with coagulated ox blood, known as seonji. It’s rich in iron and protein, and locals swear it revives the body faster than any pill.
Yeontan Jip - 연탄집
Open Hours: 09:00-21:00
Gulgukbap (굴국밥)
A warming soup made with oysters and garlic chives (buchu). The oceanic flavor and light, milky broth help replenish minerals and fight off nausea.
Bajirak Kal-guksu - 바지락칼국수 & 아구찜,보쌈
Open Hours: 10:00-22:00
Soondae Gukbap (순대국밥)
Made with Korean blood sausage (soondae), organ meats, and rice in a pork-based broth. It’s protein-packed and a longtime favorite among locals after a night of drinking.
Cheongwaok - 청와옥
Open Hours: 8:00-21:10
Kamjatang (감자탕)
Known as “pork spine soup,” this spicy, meaty stew includes potatoes and crushed perilla seeds. It’s hearty, spicy, and a favorite for soaking up regret.
Somunnan Seongsu Gamjatang (Pork Bone Soup)
Open Hours: 24 hours
Bugeotguk (북어국)
A traditional dried pollock soup that’s gentle but effective. Pollock is rich in amino acids that protect the liver and is commonly served as a morning-after breakfast.
Mugyodong Buk-oh Guk-Jip - 무교동북어국집
Open Hours: 7:00-19:30
Korean Hangover Drinks
Actually, yes. Many of these remedies aren’t just old wives’ tales.
Koreans have turned hangover relief into a multi-million-dollar industry. Supermarkets and convenience stores stock shelves with small bottles of hangover relief drinks.
These drinks often include:
- Red ginseng
- Ginger
- Jujube
- Oriental raisin extract
- Turmeric
Pro Tips for Beating a Hangover in Korea:
- Eat before you drink — food slows alcohol absorption.
- Hydrate as you go — water is your best friend.
- Try a hangover drink from a convenience store before bed.
- Go for soup in the morning, especially if it’s got bean sprouts or pollock.
- Avoid greasy or sugary foods — they’ll make you feel worse.
Final Slurp
There may not be a perfect cure for a hangover, but Korea definitely makes it easier to recover in style. From spicy stews to science-backed broths, these dishes do more than soothe your stomach — they offer a warm, comforting way to bounce back.
Whether it’s your first time in Seoul or you’ve had one too many bottles of makgeolli, just remember: Koreans take hangovers seriously — and their cures taste amazing.
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