Distance 7.37 km 515 calories 3118 steps 127 calories Breakfast: some leftover Mexican. Lunch: 1 slice pizza and water Dinner: Cooked a Korean Feast: dakbokkeum tang, bulgogi, vegetable sides, kimchi and whole wheat bread. It was a good day for exercise. It was also a good day for shopping and then I followed up by cooking a Korean feast for my family and friends. I woke up early and went for a run and then went shopping at Sam's Club. Sam's Club is big and everything is big. I saw giant jars of pickled feet, huge containers of chocolate covered raisins, tons of beef, pork chops, chicken thighs, cheese, wine and much more. Everything was huge and I bought some gifts for people back home and ingredients for a Korean dinner. I will write about that in my next post. Dan