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Home Cooking: For Health, Quality, and Family

Smoked Duck with bean paste soup and banchan So, I am getting older (I'm 36 now and I have spent nearly a decade in Korea) and my old eating habits have caught up with me. I don't know exactly how it happened. I mean I had problems with my weight before but if I put my mind to it and exercised, I could work it off. Since I have gotten married and our family had our first child, I have had problems controlling my weight and it is seriously starting to scare me.  Maybe it is stress or maybe it is from the lack of pressure ( I mean I have it all right?: Wife, Baby, Home, Job...the newest Apple products:) The main thing that I have found out is that the daddy gut is a real thing and it is something that I am taking serious measures to cure. I have been exercising more and watching my weight. In the last 3 months I have lost 4 kilograms which is about 8.8 pounds so that is down from a very depressing 93 kilograms or 205 pounds. Never in my life have I been over 200 po...

Chef Chad is smoking bacon because that is what we do on Sunday. #좋아요 #foodiehub #gotspring

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Wow. It is really snowing in Seoul. #snow #gotspring? #좋아요

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A Korean seafood meal at home with flounder soup, skate, acorn jelly and side dishes. #koreafood #seafood #delicious

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Pan-fried tofu with a chilied soy sauce dip and sesame oil. The wife and I are doing weekends in while the baby is young so I am cooking a lot more. It's better, cheaper and tastier. #cooking #koreanfood

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Saturday Brunch: mushroom and shallot omelette with rice. #cooking #breakfast

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My first attempt at a bacon wrapped London broil. I should have threaded the bacon better and used more of it. Veggies turned out well. #cooking #londonbroil #bacon

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