Home Cooking: For Health, Quality, and Family
Smoked Duck with bean paste soup and banchan So, I am getting older (I'm 36 now and I have spent nearly a decade in Korea) and my old eating habits have caught up with me. I don't know exactly how it happened. I mean I had problems with my weight before but if I put my mind to it and exercised, I could work it off. Since I have gotten married and our family had our first child, I have had problems controlling my weight and it is seriously starting to scare me. Maybe it is stress or maybe it is from the lack of pressure ( I mean I have it all right?: Wife, Baby, Home, Job...the newest Apple products:) The main thing that I have found out is that the daddy gut is a real thing and it is something that I am taking serious measures to cure. I have been exercising more and watching my weight. In the last 3 months I have lost 4 kilograms which is about 8.8 pounds so that is down from a very depressing 93 kilograms or 205 pounds. Never in my life have I been over 200 po
