Kneading bread is a satisfying feeling that helps me relieve anxiety. I love the feel of life between my fingers because you feel the yeast moving beneath.

After the first rise, it's fun to give your dough a Taekwondo punch.

Here are my rolls baking in the oven. I should have made them about half the size because they bake up quite large.

Here is my fluffy honey wheat roll served with a side of Shady Maple Farms' Maple butter. The secret to making fluffy bread is to let it rise in a warm place.

Here is my friend Carol enjoying the roll. She is studying Sunmudo (Martial Arts Zen Meditation) in Gyeongju and this was the first bread she had eaten in quite a while.