Neal's Yard 19st Blueberry Shake It's a 9,000 won shake, so it better be good. I have to say, it was worth it. The shake was full of blueberry goodness, the shake was thick- I felt there was some sort of soymilk or ground nuts used to thicken it. It had a bit of blueberry jam (I think) to sweeten and color it. Also, the yogurt in the drink added a nice touch. The drink was not too sweet; it was refreshing. Dan

Ok, I didn't get to have a slice of this today, but I did last week when Chef Garrett from Tartine's was nice enough to leave us a pie. It was absolutely to die for and I might have to head over there soon for a slice. The blueberries are so plump, the blueberry goop was liquid and solid and the crust was snaplicious. Dan

Superfood Breakfast: Dried Blueberries, Pumpkin Seeds, and Soy Milk I've been eating much healthier since I came back from Nova Scotia. These days, I'm obsessed with Superfoods and I downloaded a great audio book from audible.com called Superfoods: Healthstyle. It's a collection of Superfoods essays and recordings by Dr. Stephen Pratt. I can't say that I agree with everything he says are superfoods (the guy loves canned everything- I'm against canned food), but I find the book is very educational and it helps me make better food choices. My breakfast these days has been a whole wheat cereal topped with dried blueberries, pumpkins, and black bean soymilk. It's a delicious mix of stuff and I don't think I'll tire of it anytime soon. I highly recommend you give it a try. What are you all eating for breakfast?