Korean Brown Boiled Eggs (황토랑) According to my ajumma (older married woman) friend, women these days are doing a hig…

Stress from work and overeating has caused me to add some unwanted pounds in the last 2 weeks or so. Now I really need …

Today I would like to talk about fad diets. Korea is hyper vigilant about weight and fad diets come and go like street …

http://www.gadling.com/2008/11/03/big-in-japan-cant-get-skinny-eat-a-banana/ I am doing research for a story that I'…

Sulforapane is found in broccoli and brussel sprout A substance found in …

I am a failure. But to be honest, it did a world of good. First of all, I lost about 2 kilos (approximately 6 pounds) o…

I am officially on Day 4 of the Master Cleanse and I'm doing all right. I'm not tired and I'm not hungry. W…

Here is a great post I found about Vegetarian Restaurants in Seoul I have been to New Start and I really like it. It…

Or is it even possible for me to do the Master Cleanse. I think it's possible and I really like the challenge. The …

Here is a Listing of Popular Korean Dishes with a brief description of what each dish is. The dish also has the dish…