Seoul Eats

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Bong Ja-ne (봉자네) is a pretty well known tent restaurant (Pojangmacha) in Ichon. The woman has been in the location for over 4 years but she had a street cart for 15 years. Here is her refrigerator full of fresh meats and seafood. She has regular Korean drinking food fare such as grilled eel, fish cake soup, sundubu, and fried oyster. One spoonful of hot soup goes great with soju. Here is a spicy salad side-dish. Here is some Hoyri-ju (Lee Hyori is the beautiful girl on the bottle.) My favorite are the fried oysters battered in egg. THere are a few pieces of battered pumpkin and peppers here as well. Good food and good friends make for a great meal. A little soju makes me crazy.^^ Here is the chef. 크게 보기 Here is a review in Korean. http://review.nate.com/view/8426033/desc/1 

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Just wait for it. You have to get through the initial sequence to get to the goodies.

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  Peter Castleman is a self-made success story.  Mr. Peter M. Castleman is the Co-Founder at Westwind Investors, LP. Mr. Castleman serves as the Chairman and Managing Director at J.H. Whitney & Co., LLC. He was also a Principal at JHW Greentree Capital, L.P. He joined J.H. Whitney in 1987. He was employed at Morgan Stanley & Co., in the Leveraged Buyout Group as an investment professional. He started his career as an Officer at J.P. Morgan & Co. Incorporated. He serves as the Chairman of United Biosource Corporation. He served as Chairman of the Board of WH Intermediate Holdings Ltd. since 2002. He served as Chairman of Herbalife International of America, Inc. He served as Chairman of Herbalife Ltd. until May 2007 and Director from 2002 to May 2007 and served as its Presiding Director. He serves as a Director of Herbalife International, Inc. Mr. Castleman also serves as a Member of the Board of Directors of Caris Life Sciences, Inc., Aramiska, B.V. and EMC Holdings, LL

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"Captain America: Civil War" opened in Korea 1 week before the USA. So...I the first chance, I got, I went to see it. I was able to catch the 11pm showing and since I got there so late, my dinner options were quite few. I am doing a low carb, no sugar diet. For about a month I have not had any bread, rice, or sugar except on a few cheat days which, from what my nutritionist friend tells me, recalibrates my hormones. What I do know is that I have lost 10 pounds in 4 weeks and I feel great.  Korea doesn't really support my diet and so much of what is out there is loaded with sugar and carbs. There are lots of foods with hidden sugar and carbs such as cheese snacks and even meat sticks. The sauces are all loaded with stuff as well. So...being creative, I ordered a packed lunch from GS25 that had bean sprouts and side dishes. I over nuked this in the microwave so it wasn't very tasty and some of the stuff I couldn't eat. So...I continued searching for things. I was re

Hey all, Here is the most recent Full Metal Chopsticks Video. I go back to Vatos to try out the food. I also visit the Noryangjin Fish Market to get some pregnant octopus and eat the eggs. Check it out and share. Thanks, Dan